Hot workout
HIIT, cardio workouts to burn calories and boost metabolism
Why is that for you
Want to lose weight and get stronger
Dream of a toned body and good posture
Want to improve flexibility and relieve muscle tension
About the author
Kristina Potopalska is a professional circus artist with over 18 years of experience. My journey began in artistic gymnastics and seamlessly transitioned into the world of circus arts, where I developed discipline, strength, and a profound understanding of my body. I later graduated from a circus academy with a master’s degree as a coach, aerial gymnast, and acrobat.
For over 5 years, I’ve been helping clients improve their bodies through fitness and stretching. My approach blends circus training techniques with a deep understanding of body mechanics, prioritizing safety and long-term results for all levels.
What will be at the marathon
What makes my program unique?
My 14-day course is a complete program that combines cardio for weight loss, strength training, and stretching to improve flexibility. Suitable for all fitness levels, it delivers visible results from day one.
Built on years of experience, this course transforms not just your body but your mindset, boosting energy, confidence, and ease of movement. My mission is to help you become the best version of yourself. Ready to start? Let’s take the first step today!
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FAQ
Our workouts are designed for all fitness levels, but if you have any medical conditions or injuries, it’s best to consult your doctor before starting.
You’ll receive unlimited access to all recorded workouts for 30 days, so you can train at your own pace.
Just a yoga mat, comfortable clothes, and a little space to move. No fancy equipment—just your motivation!
After completing your payment, you’ll receive instant access to the course materials and a welcome email with all the details to get started right away.